Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ccsteve

In the 1 days ending Mar 26:

activity # timemileskm+m
  Morning Run1 21:50 2.0(10:55) 3.22(6:47)
  Total1 21:50 2.0(10:55) 3.22(6:47)

«»
0:21
0:00
» now
Tu

Tuesday Mar 26 #

Morning Run (Pavement + Trails) 21:50 [4] 2.0 mi (10:55 / mi)
shoes: Merrell All Out Peak #1

And so spring (re) conditioning starts... 5:34 1/2 mile to 1000 acre swamp; 9:37 mile loop; 6:38 1/2 mile return.

« Earlier | Later »