Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ccsteve

In the 1 days ending Mar 30:

activity # timemileskm+m
  Morning Run1 23:14 2.0(11:37) 3.22(7:13)
  Total1 23:14 2.0(11:37) 3.22(7:13)

«»
0:23
0:00
» now
Sa

Saturday Mar 30 #

Morning Run (Pavement + Trails) 23:14 [3] 2.0 mi (11:37 / mi)
shoes: Merrell All Out Peak #1

6:12 1/2 mile to 1000 acre swamp; 10:02 mile loop; 7:00 1/2 mile return.

« Earlier | Later »