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Training Log Archive: ccsteve

In the 1 days ending Aug 14, 2019:

activity # timemileskm+m
  Morning Run1 32:39 3.0(10:53) 4.83(6:46)
  Total1 32:39 3.0(10:53) 4.83(6:46)

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Wednesday Aug 14, 2019 #

Morning Run (Trails) 32:39 [3] 3.0 mi (10:53 / mi)
shoes: Merrell All Out Peak #1

4:56/11:37/10:53/5:14 [slight bobble in path on first time, evened it out second loop, so really not a change in pace]

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