Saturday Sep 16 |
 | Sports (Golfing) 2:00:00 [1] | |
| shoes: New Balance 890 |
| Played 9 holes with my dad, brothers, brother-in-law, and nephew. As my only time out this year, I got to swing a lot...
Knee and arm held up very well. |
Friday Sep 15 |
| Note | |
| (rest day) |
| |
Thursday Sep 14 |
| Note | |
| (rest day) |
| |
Wednesday Sep 13 |
| Note | |
| (rest day) |
| |
Tuesday Sep 12 |
| Morning Run 16:42 [3] 1.9 mi (8:47 / mi) +10m 5:22 / km | |
| (injured) shoes: New Balance 890 |
| I felt good but tight before the run, but over the rest of the day, my knee felt worse and worse. It apears it wasn't ready yet... |
| |
| C • Muscle pain 2 |
Monday Sep 11 |
| Note | |
| (rest day) |
| |
| Dance 1:30:00 [1] | |
| |
| |
Sunday Sep 10 |
| Note | |
| (rest day) |
| |