Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: ccsteve

In the 7 days ending 2007-12-22:

activity # timemileskm+m
  XC-Skiing3 4:10:00 12.43(20:07) 20.0(12:30)
  Total3 4:10:00 12.43(20:07) 20.0(12:30)
[csv]

«»
1:30
0:00
» now
SMTWHFS

Saturday Dec 22

XC-Skiing 1:20:00 [3] 7 km (11:26 / km)
Very soft, but hopefully packed it will keep better with the warmth tomorrow.

Friday Dec 21

XC-Skiing 1:20:00 [3] 7 km (11:26 / km)
Never got a chance to pack the snow after the rest of Sunday's snowfall, but it stayed very well on the ground here while I was away this week. Hope it keeps through the weekend.

Sunday Dec 16

XC-Skiing 1:30:00 [4] 6 km (15:00 / km)
Slow go, but nice conditioning workout. I was worried with the news saying "freezing rain", but around here, the rain was frozen before contacting the ground, so it's a thick granulated ice mixture. Should do well as a base for the entire season. Looks like another inch came down over the time I was out.
C • Backyard loop? 2


 

Dec 4, 2008: processing time: 0.405s | © 2000-2008 Attackpoint
contact | about orienteering | donate