Training Log Archive: ccsteve

Gah, getting late to add a writeup...

Enjoyed another nice course at Mendon.

splits says slow off the start, but I didn't think that at the time.

First big issue at #4. I hit the field behind the control, and it looks like I was pushed left on the way.

Other big issue was #13. Isn't it always true that it's ok running along a fence line?-) I believe my brain mis-construed the fence line as some sort of trail, and so slogging through the green was a bigger slowdown than adding some climb on the right-route. (that apparently was also right)

Happy that I had 70 minutes of run in me. (not a fast run, but a reasonable one)

Took better routes in general than the last outing, performed well, and even when I had a bobble, noticed and corrected quickly.

Red - Splits

4:22 half mile grass, 1st trail mile 10:23, 2nd trail mile 10:21, 4:48 half mile grass.