Training Log Archive: ccsteveIn the 7 days ending Oct 28, 2017:
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Saturday Oct 28, 2017 #
Walking 40:00 [1] 2.0 mi (20:00 / mi)
Wednesday Oct 25, 2017 #
Morning Run (trails) 30:58 [3] 3.0 mi (10:19 / mi)
shoes: Asics GT2000 Trail #2
4:37 half mile grass, 1st trail mile 10:21, 2nd trail mile 10:49, 5:10 half mile grass.
Monday Oct 23, 2017 #
Morning Run (trails) 32:11 [3] 3.0 mi (10:44 / mi)
shoes: Asics GT2000 Trail #2
4:33 half mile grass, 1st trail mile 11:07, 2nd trail mile 11:04, 5:26 half mile grass.