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Training Log Archive: ccsteve

In the 7 days ending Jan 25:

activity # timemileskm+m
  Exercises2 1:00:00
  Total2 1:00:00

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Tuesday Jan 21 #

Exercises 30:00 [3]

Routine of push-ups, sit-ups, leg lifts, jumping jacks, squat thrusts, and stretching. 6 sets. 4/8 of each.

Sunday Jan 19 #

Exercises (Shoveling) 30:00 [3]

Good heavy snow removal event...

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