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Training Log Archive: ccsteve

In the 7 days ending Feb 15:

activity # timemileskm+m
  Exercises1 2:30:00
  XC-Skiing1 1:57:58 7.6(15:31) 12.23(9:39)
  Total2 4:27:58 7.6 12.23

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Saturday Feb 15 #

XC-Skiing race (13847) 1:38:47 [3] 6.1 mi (16:12 / mi)

Take 2 - timed on my watch...

XC-Skiing 19:11 [3] 1.5 mi (12:47 / mi)

To almost 1 and back. Looked down and saw I didn't have my dibbler. Looked all the way back to the start - nothing.

But apparently later Jim P found it - seemingly pretty much about where I turned around. ack;-) But better than losing one!

Thursday Feb 13 #

Exercises (Rock Climbing) 2:30:00 [3]

Had a pretty good night - climbed all 16x5.7 walls available for climbing.

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