Training Log Archive: Tom WoodIn the 1 days ending Sep 6, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Sep 6, 2017 #
6 PM
Running 18:03 [4] 5.0 km (3:37 / km) +45m 3:27 / km
shoes: New Balance MT690v2
Not too good.
Had to keep stopping because I felt really ill and to go over stiles anyway - so it was more of an interval type run. Not feeling it today so not doing anything until the weekend
Had to keep stopping because I felt really ill and to go over stiles anyway - so it was more of an interval type run. Not feeling it today so not doing anything until the weekend
Running warm up/down 5:29 [1] 1.04 km (5:16 / km) +10m 5:02 / km
Slow run back.