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Training Log Archive: Tom Wood

In the 1 days ending Sep 13, 2017:

activity # timemileskm+m
  Swimming1 1:00:00
  Total1 1:00:00

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Wednesday Sep 13, 2017 #

2 PM

Swimming 1:00:00 [3]

62 x 17m lengths
Go to a new school and chose swimming as my option for PE. Quite good proper coaching in an interval type session where I did a few hard efforts and some longer easy stuff.

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