Training Log Archive: Tom Wood

In the 1 days ending Nov 24, 2017:

activity

time

miles

Swimming

15:00

Total

15:00

averages - sleep:7.5

0:15

0:00

8 AM

Swimming intervals 15:00 [4]
slept:7.5 (rest day)

Tiny session but morning swims are on for me now so just dependant on the time the bus gets in in the morning really...