Training Log Archive: Tom WoodIn the 1 days ending Apr 4, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday Apr 4, 2019 #
12 PM
Swimming 23:00 [2] 1.1 km (20:55 / km)
rhr:57 slept:8.0 (injured) (sick)
Back to Denbigh pool. A little bit of a twinge just as I was getting started, but got onto the pull buoy and stayed there for about 20 lengths - feeling fine going through the last 20 or so without.
I don’t really know how it’s doing at the minute because it doesn’t hurt when I’m not running so I’ll try a jog tomorrow after 72 hours without running to see where it’s at. Cough has one more day to go before I go to the doctors.
I don’t really know how it’s doing at the minute because it doesn’t hurt when I’m not running so I’ll try a jog tomorrow after 72 hours without running to see where it’s at. Cough has one more day to go before I go to the doctors.
9 PM
S&C (Core) 10:00 [5]
(injured) (sick)
Of course lots of hip stretches and stuff not included.