Training Log Archive: Tom WoodIn the 1 days ending Apr 11, 2019:
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Thursday Apr 11, 2019 #
4 PM
Mountain Running 56:04 [2] 10.7 km (5:14 / km) +466m 4:18 / km
ahr:130 max:158 rhr:38 slept:9.0 (injured) shoes: inov-8 Mudclaw G260 #1
Missing out recently so couldn’t resist a trip to mess around on Moel-y-Parc with a couple of climbs in the sun. Hip started off okay but ended in quite a state so no running to be done tomorrow.
Big long run that had been in the works for months planned for Saturday but not going to happen now - doctor says it is Bursitis as I thought after I had a pretty juicy lump on the painful side. Another trip back on Tuesday for some treatment.
Big long run that had been in the works for months planned for Saturday but not going to happen now - doctor says it is Bursitis as I thought after I had a pretty juicy lump on the painful side. Another trip back on Tuesday for some treatment.
10 PM
S&C (Core) 10:00 [5]
(injured)