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Training Log Archive: Tom Wood

In the 1 days ending Oct 14, 2020:

activity # timemileskm+m
  Running1 38:28 5.85(6:35) 9.41(4:05)
  Total1 38:28 5.85(6:35) 9.41(4:05)

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Wednesday Oct 14, 2020 #

1 PM

Running 38:28 [3] 9.41 km (4:05 / km)
ahr:129 max:163

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