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Training Log Archive: Tom Wood

In the 1 days ending Nov 18, 2021:

activity # timemileskm+m
  Running1 30:06 3.92(7:41) 6.3(4:46)
  Total1 30:06 3.92(7:41) 6.3(4:46)

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Th

Thursday Nov 18, 2021 #

6 PM

Running 30:06 [3] 6.3 km (4:46 / km)

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