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Training Log Archive: Tom Wood

In the 1 days ending Nov 22, 2021:

activity # timemileskm+m
  Mountain Running1 2:22:35 14.32(9:57) 23.05(6:11) 1227
  Total1 2:22:35 14.32(9:57) 23.05(6:11) 1227

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Mo

Monday Nov 22, 2021 #

7 AM

Mountain Running 2:22:35 [3] 23.05 km (6:11 / km) +1227m 4:53 / km

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