Running 23:01 [3] 5.13 km (4:29 / km) +68m 4:12 / km
shoes: ASICS GT1000 5 D
Woke up with a bit of a cold but still pulled myself out of bed for a short run.
Ran down to the train station and back to get my tertiary concession loaded.
Legs were feeling a bit heavy from yesterday's session but thankfully a lot of the way there was downhill and the uphill wasn't too bad.
Plus plenty of traffic lights around to give me a break and a stretch.