Training Log Archive: HeidistolbergerIn the 1 days ending Sep 2, 2017:
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Saturday Sep 2, 2017 #
Strength (core/strength) 15:00 [3]
11 AM
Running 40:48 [3] 7.03 km (5:48 / km) +190m 5:07 / km
shoes: ASICS GT1000 5 D
Legs are quite tight/sore still from Thursday.
Left leg managed to warm up but right leg felt like it was cramping every step I took.
Started with mum running through the trails, was quite wet and I didn't have the right shoes so struggled in some places.
Finished the rest on the road but was never really able to get up to speed.
Left leg managed to warm up but right leg felt like it was cramping every step I took.
Started with mum running through the trails, was quite wet and I didn't have the right shoes so struggled in some places.
Finished the rest on the road but was never really able to get up to speed.