Training Log Archive: HeidistolbergerIn the 1 days ending Sep 3, 2017:
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Sunday Sep 3, 2017 #
Strength (core/strength) 25:00 [3]
9 AM
Running 1:08:38 [3] 12.43 km (5:31 / km) +330m 4:52 / km
slept:4.0 shoes: ASICS GT1000 5 D
Felt really rotten last night and only ended up getting 4 hours sleep so wasn't expecting to do too much.
Leg was still pretty sore so didn't pick up the pace too much.
Ran up to top of One Tree Hill and round cornwall park.
Nice to see all the little lambs and calves around, lots of people as well for the daffodil season.
Leg was still pretty sore so didn't pick up the pace too much.
Ran up to top of One Tree Hill and round cornwall park.
Nice to see all the little lambs and calves around, lots of people as well for the daffodil season.