Orienteering race (Auckland Champs Long) 1:24:30 [4] 7.4 km (11:25 / km) +300m 9:30 / km
(sick) shoes: Inov8 X-Talon 212
Not feeling great.
Too much up and down and no water stations out on the course.
Made a few silly mistakes and route choice errors and didn't run very much of it.