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Training Log Archive: Frank Townley

In the 7 days ending Sep 10:

activity # timemileskm+m
  Cycling 1 53:00
  Total1 53:00

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Wednesday Sep 6 #

Note

Confirmed today, 4 weeks no running

Monday Sep 4 #

Cycling 53:00 [3]
(injured)

Was biking and we got to some ramps so the people I was with went over them, I tried to and didn't have a clue what I was doing. 1 hour later I'm in A & E with a we think dislocated collar bone but not sure
10 PM

Note
(injured)

Got the tiniest break in my collar bone. No running for I'm hoping 3 weeks could be 6 though. Feel a bit broken inside at the thought of that

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