Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mattp

In the 1 days ending Nov 8, 2019:

activity # timemileskm+m
  Bouldering1 45:00
  Cycling1 30:00 7.46(4:01) 12.0(2:30)
  Total1 1:15:00 7.46 12.0

«»
1:15
0:00
» now
Fr

Friday Nov 8, 2019 #

Bouldering 45:00 [3]

Circuits, made the same mistake as last week and forgot shorts so had to use my cycling shorts.

Cycling 30:00 [3] 12.0 km (2:30 / km)

Colder in the mornings now.

« Earlier | Later »