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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mattp

In the 1 days ending Jan 22, 2020:

activity # timemileskm+m
  Orienteering1 1:00:00 2.8(21:27) 4.5(13:20)
  Total1 1:00:00 2.8(21:27) 4.5(13:20)

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Wednesday Jan 22, 2020 #

Orienteering 1:00:00 [3] 4.5 km (13:20 / km)

Taping and checking at Gwaelod with Dan for the night race. Forest is in good condition and will be challenging in the dark.

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