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Training Log Archive: mattp

In the 1 days ending Feb 10, 2020:

activity

time

miles

Running

1:00:00

6.32

(9:30)

10.17

(5:54)

Cycling

15:00

3.73

(4:01)

6.0

(2:30)

Total

1:15:00

10.05

(7:28)

16.17

(4:38)

1:15

0:00

» now

Monday Feb 10, 2020 #

Cycling 15:00 [3] 6.0 km (2:30 / km)

In, hot and tropical, which gave way to a huge storm at lunch time.

Running 1:00:00 [3] 10.17 km (5:54 / km)

A birthday Leigh Woods loop with Ben, Megan, Mark, Alice and a special guest, Dan the results man. Don't think I have ever seen the woods this muddy, mistake not bringing a change of shoes for the birthday pizza afterwards.

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