Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mattp

In the 1 days ending Sep 20, 2020:

activity # timemileskm+m
  Cycling1 3:36:50 50.21(4:19) 80.8(2:41) 1360
  Total1 3:36:50 50.21(4:19) 80.8(2:41) 1360

«»
3:36
0:00
» now
Su

Sunday Sep 20, 2020 #

Cycling 3:36:50 [3] 80.8 km (2:41 / km) +1360m 2:29 / km

The obvious Trough of Bowland loop from Dad's house which is now pretty close to Clougha Pike. Starts with a beefy climb up to Jubilee Tower and then up and down all way out with a headwind. The 15% climb up from Stocks Reservoir nearly finished me off but pushed over the top and then the flat of the valley through Wray and Caton was a relief.

Didn't take enough food really, should take some more next time but also coming off a week with a lot of climb already. One highlight of the ride was getting overtaken by a man on an e-MTB on the climb out of slaidburn, at least he said hi.

« Earlier | Later »