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Training Log Archive: mattp

In the 1 days ending Nov 20, 2020:

activity # timemileskm+m
  Running1 37:24 4.1(9:07) 6.6(5:40) 160
  Total1 37:24 4.1(9:07) 6.6(5:40) 160

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Fr

Friday Nov 20, 2020 #

Running 37:24 [3] 6.6 km (5:40 / km) +160m 5:03 / km

Rivelin, shorter loop.

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