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Training Log Archive: mattp

In the 1 days ending Nov 23, 2020:

activity # timemileskm+m
  Running1 1:00:07 6.59(9:08) 10.6(5:40) 250
  Total1 1:00:07 6.59(9:08) 10.6(5:40) 250

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Mo

Monday Nov 23, 2020 #

Running 1:00:07 [3] 10.6 km (5:40 / km) +250m 5:04 / km

Rivelin, new trailrocs were a lot more grippy than I expected.

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