Training Log Archive: mattpIn the 7 days ending Nov 10, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:07:25 [3] 8.3 km (8:07 / km) +430m 6:27 / km
Bouldering 45:00 [3]
Running 49:20 [3] 6.7 km (7:22 / km) +130m 6:43 / km
Running 1:10:34 [3] 9.4 km (7:30 / km) +170m 6:53 / km