Note
weight:63.7kg
Baffling to think I once weighed 57kg, must have been skeletal.
Really struggled in the last week with the potential doom of the lockdown but have picked myself up a bit over the course of the week.
Running 35:30 [3] 6.8 km (5:13 / km) +180m 4:37 / km
Explore around the local streets before my first workout at the 146 gym.
S&C 30:00 [3]
5x (5 banded pull-ups, 10 press-ups, 15 sit-ups)
At failure for pull-ups and sit-ups by end of set but press-ups were ok.
My housemates are pretty keen, going to get strong during this lockdown.