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Training Log Archive: mattp

In the 7 days ending Nov 29, 2020:

activity # timemileskm+m
  Running2 1:58:51 12.92(9:12) 20.8(5:43) 540
  Total2 1:58:51 12.92(9:12) 20.8(5:43) 540

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MoTuWeThFrSaSu

Tuesday Nov 24, 2020 #

Running 58:44 [3] 10.2 km (5:45 / km) +290m 5:02 / km

Rivelin, lots of owls. Took the climb back into Bolehill tonight. Have been enjoying getting out in the dark.

Monday Nov 23, 2020 #

Running 1:00:07 [3] 10.6 km (5:40 / km) +250m 5:04 / km

Rivelin, new trailrocs were a lot more grippy than I expected.

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