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Training Log Archive: sTeiger

In the 7 days ending Aug 27:

activity # timemileskm+m
  Krafttraining/Sonstiges2 3:30:00
  MTB1 2:49:29 32.86(5:09) 52.89(3:12) 546
  Schwimmen1 40:00 0.93(42:55) 1.5(26:40)
  Laufen1 31:53 4.53(7:02) 7.29(4:23) 57
  Total5 7:31:22 38.32 61.67 602

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MoTuWeThFrSaSu

Sunday Aug 27 #

Krafttraining/Sonstiges 2:00:00 [3]

Padel'n auf der Erft

Thursday Aug 24 #

12 PM

MTB 1:21:50 [3] 25.94 km (3:09 / km) +215m 3:02 / km
ahr:113 max:149

MTB 1:27:39 [3] 26.95 km (3:15 / km) +330m 3:04 / km
ahr:123 max:156

Wednesday Aug 23 #

Krafttraining/Sonstiges 1:30:00 [3]

Vollyball

Tuesday Aug 22 #

8 PM

Laufen 31:53 [3] 7.29 km (4:23 / km) +57m 4:13 / km
ahr:159 max:172

Monday Aug 21 #

Schwimmen 40:00 [3] 1.5 km (26:40 / km)

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