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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mini Mus

In the 1 days ending Nov 23, 2017:

activity # timemileskm+m
  Tennis1 1:30:00
  Biking2 1:10:00 8.7(7.5/h) 14.0(12.0/h)
  Total3 2:40:00 8.7 14.0

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Th

Thursday Nov 23, 2017 #

8 AM

Biking 25:00 [2] 7.0 km (16.8 kph)

BTS
4 PM

Biking 45:00 [2] 7.0 km (9.3 kph)

BFS
6 PM

Tennis 1:30:00 [3]

Courts were sheet ice so it was quite difficult to play but good fun.

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