Running 1:15:00 [3] 11.0 km (6:49 / km) +400m 5:46 / km
Run with mum
Went over the main track through Balfour, out onto the top then dropped down to Glen Cat, then slogged up the other side. Turned left along the ridge along to Llamahip etc then up Llamahip where mum went back to go over Carnferg While I continued along the ridge then turned down at the crossroads back into Glen cat where dad was.