Training Log Archive: Mini MusIn the 1 days ending Apr 22, 2018:
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Sunday Apr 22, 2018 #
11 AM
Orienteering 47:35 [4] 6.3 km (7:33 / km)
Local event at Dinnet south
possibly took a bad route to 2 going north of the marsh rather than south. Good until #6 going too far to the west and missing it wasting a good 1min 30 Good from there, getting a bit tired at the end but was really going for it so to be expected.
possibly took a bad route to 2 going north of the marsh rather than south. Good until #6 going too far to the west and missing it wasting a good 1min 30 Good from there, getting a bit tired at the end but was really going for it so to be expected.
12 PM
Running 15:00 [1] 1.5 km (10:00 / km)
warm up/down to start and from finnish