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Training Log Archive: Mini Mus

In the 1 days ending Feb 18, 2019:

activity # timemileskm+m
  Running1 40:00 3.42(11:42) 5.5(7:16)
  Total1 40:00 3.42(11:42) 5.5(7:16)

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Mo

Monday Feb 18, 2019 #

4 PM

Running 40:00 [3] 5.5 km (7:16 / km)
shoes: Nike AIrmax Sequent 2

Running club, took it V easy as knee pretty sore wee loop around the castle and then some jog/walktervals around the green

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