Training Log Archive: Mini MusIn the 1 days ending Aug 4, 2019: |
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Sunday Aug 4, 2019 #
Note
(rest day)
Knackered and letting hip recover a bit.
Last week V demanding but super chuffed with a 4th place overall. Was doing good with warm ups all week, warm downs inconsistant but genraly to tired for them. Only things to improve on would be some stretching/rolling in the evening and better warm downs.
Last week V demanding but super chuffed with a 4th place overall. Was doing good with warm ups all week, warm downs inconsistant but genraly to tired for them. Only things to improve on would be some stretching/rolling in the evening and better warm downs.