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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mini Mus

In the 1 days ending Sep 13, 2019:

activity # timemileskm+m
  BFS1 40:00 4.35(6.5/h) 7.0(10.5/h)
  BTS1 25:00 4.35(10.4/h) 7.0(16.8/h)
  Total2 1:05:00 8.7(7:28) 14.0(4:39)

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Fr

Friday Sep 13, 2019 #

8 AM

BTS 25:00 [2] 7.0 km (16.8 kph)
shoes: Whyte 901

4 PM

BFS 40:00 [2] 7.0 km (10.5 kph)
shoes: Whyte 901

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