Training Log Archive: Mini MusIn the 1 days ending Sep 15, 2019:
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Sunday Sep 15, 2019 #
10 AM
Orienteering 15:00 [3] ** 1.5 km (10:00 / km)
shoes: Spirit 7 M OLX (green)
Just a Wee hanging loop oer to the activity park
11 AM
Orienteering 18:00 [3] 2.0 km (9:00 / km)
shoes: Spirit 7 M OLX (green)
Dess training, Doing a bit of coaching cuz didnt feel like doing much runningMap Memory (whole course) Knees feeling much better than expected :))