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Training Log Archive: Mini Mus

In the 1 days ending Sep 20, 2020:

activity # timemileskm+m
  Running1 3:15:00 16.84(11:35) 27.1(7:12) 1000
  Total1 3:15:00 16.84(11:35) 27.1(7:12) 1000

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Su

Sunday Sep 20, 2020 #

10 AM

Running 3:15:00 [3] 27.1 km (7:12 / km) +1000m 6:04 / km
shoes: Salomon S-lab speed trail

Glenshee-Glenmucik Big trek but amazing day for it, good fun and knees held out :) probably wouldn’t have gone very far yesterdat if I had planned it out but oh well

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