Orienteering 1:10:00 [3] 9.0 km (7:47 / km) +250m 6:50 / km
shoes: Integrators
Airds park - v damp but good fun inc jog back
Orienteering 1:30:00 [3] 12.0 km (7:30 / km) +600m 6:00 / km
shoes: Integrators
New part of glen nant - top tier area, decent nav