Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mini Mus

In the 1 days ending May 17, 2022:

activity # timemileskm+m
  Running1 54:00 6.18(8:44) 9.95(5:26) 30
  Total1 54:00 6.18(8:44) 9.95(5:26) 30

«»
0:54
0:00
» now
Tu

Tuesday May 17, 2022 #

Running 26:00 [4] 5.15 km (5:03 / km) +20m 4:57 / km
ahr:173 max:193 shoes: Peg 37s

4(5+2) hmmm don’t really know what to say, genuinely pretty sure that I was quicker than this 4 years ago. Depressing.
Anyway felt ok and kinda enjoyed it so I guess that’s what counts

Running 28:00 [2] 4.8 km (5:50 / km) +10m 5:46 / km
shoes: Peg 37s

Wu avec dad, wd avec strides

« Earlier | Later »