Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mini Mus

In the 7 days ending Feb 15:

activity # timemileskm+m
  Running1 42:00 3.85(10:54) 6.2(6:46)
  Orienteering1 40:00 3.54(11:18) 5.7(7:01)
  BFS1 35:00
  Total3 1:57:00 7.39 11.9

«»
0:42
0:00
» now
SuMoTuWeThFrSa

Wednesday Feb 12 #

4 PM

BFS 35:00 [2]
shoes: Whyte 901

Heading over to Badaguish

Tuesday Feb 11 #

Note

rest day cuz training camp is soon and want to start fresh

Monday Feb 10 #

4 PM

Running 42:00 [3] 6.2 km (6:46 / km)
shoes: Nike Pegs

Out to Balnagowan, a fairly easy pace

Sunday Feb 9 #

11 AM

Orienteering 40:00 [3] 5.7 km (7:01 / km)

Training on Scolty, did a couple of loops and a corridor, would have done more but the corridors were pretty much the same as the courses

« Earlier | Later »