Training Log Archive: bkaface

In the 7 days ending Apr 15, 2017:

activity

time

miles

Squash

2:00:00

4.35

(27:35)

7.0

(17:09)

Basketball

40:00

1.24

(32:11)

2.0

(20:00)

Cycling

30:00

3.73

(8:03)

6.0

(5:00)

Total

3:10:00

9.32

(20:23)

15.0

(12:40)

1:40

0:00

Squash 1:00:00 [3] 4.0 km (15:00 / km)

Cycling 30:00 [3] 6.0 km (5:00 / km)

Squash 1:00:00 [3] 3.0 km (20:00 / km)

Basketball 40:00 [3] 2.0 km (20:00 / km)