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Training Log Archive: SDruns

In the 7 days ending Sep 16, 2017:

activity # timemileskm+m
  Running4 2:17:24 15.19(9:03) 24.45(5:37)
  Total4 2:17:24 15.19(9:03) 24.45(5:37)

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SuMoTuWeThFrSa

Friday Sep 15, 2017 #

1 PM

Running (Treadmill ) 40:31 [3] 4.25 mi (9:32 / mi)
shoes: Asics GT-1000

Thursday Sep 14, 2017 #

2 PM

Running (Treadmill ) 30:00 [3] 3.41 mi (8:48 / mi)
shoes: Asics GT-1000

Tuesday Sep 12, 2017 #

2 PM

Running (Treadmill ) 26:53 [3] 3.0 mi (8:58 / mi)
shoes: Asics GT-1000

Monday Sep 11, 2017 #

4 PM

Running (Treadmill) 40:00 [3] 4.53 mi (8:50 / mi)
shoes: Asics GT-1000

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