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Training Log Archive: SDruns

In the 7 days ending Nov 18, 2017:

activity # timemileskm+m
  Running1 44:47 4.86(9:13) 7.82(5:44)
  Total1 44:47 4.86(9:13) 7.82(5:44)

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Sunday Nov 12, 2017 #

10 AM

Running 44:47 [3] 4.86 mi (9:13 / mi)
shoes: Saucony Peregrine 3

Fueled by that nice brisk air.

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