Training Log Archive: therunningpaige

did over 45km of biking. My hamstring though was in a lot of pain when I hopped off to go to the bathroom mid ride. I could barely walk. I tried to stretch it out and walk it off but it was still rather painful throughout the day. Felt very tired and off throughout the day. Also went swimming and for multiple walks and did heel raises. I wanted to go longer but my body felt off and cycling is not my passion running is.