did the time trial loop with Hailee and Nicole. It was nice to get to know them and chat. Everything was feeling pretty good again achilles wasn't 100% but nothing to debilitate my stride.
11 AM
Running20:00 [3] 4.0 km (5:00 / km)
Did a nice shakeout around campus before orientation everything felt pretty good the achilles was a bit sore but nothing sharp or agonizing.