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Training Log Archive: therunningpaige

In the 1 days ending Aug 31, 2017:

activity # timemileskm+m
  Running2 1:00:00 7.46(8:03) 12.0(5:00)
  Total2 1:00:00 7.46(8:03) 12.0(5:00)

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Th

Thursday Aug 31, 2017 #

Running 40:00 [3] 8.0 km (5:00 / km)

did the time trial loop with Hailee and Nicole. It was nice to get to know them and chat. Everything was feeling pretty good again achilles wasn't 100% but nothing to debilitate my stride.
11 AM

Running 20:00 [3] 4.0 km (5:00 / km)

Did a nice shakeout around campus before orientation everything felt pretty good the achilles was a bit sore but nothing sharp or agonizing.

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