Training Log Archive: therunningpaigeIn the 1 days ending Dec 1, 2017:
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Friday Dec 1, 2017 #
Running 45:00 [3] 9.0 km (5:00 / km)
Preact
45 min run with rebekkah
hip mobility
sit and push
stretch
nice run with rebeks legs were feeling good. Bumped into Kip. Went out with the recruits in the evening to the hoito.
45 min run with rebekkah
hip mobility
sit and push
stretch
nice run with rebeks legs were feeling good. Bumped into Kip. Went out with the recruits in the evening to the hoito.