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Training Log Archive: therunningpaige

In the 1 days ending Feb 8, 2018:

activity # timemileskm+m
  Running1 15:00 1.86(8:03) 3.0(5:00)
  Total1 15:00 1.86(8:03) 3.0(5:00)

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Th

Thursday Feb 8, 2018 #

Running (shakeout) 15:00 [3] 3.0 km (5:00 / km)

Hip mobilty
15min shakeout around boston with Rebekkah. Ran over to the university campus
Hip mobility
stretch
roll

The foot wasn't bugging me at all.

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